"Empowering Black Women to Heal, Thrive, and Break Stigmas."
“Creating Safe Spaces for Healing, Growth, and Self-Discovery.”
"Empowering Black Women to Heal, Thrive, and Break Stigmas."
“Creating Safe Spaces for Healing, Growth, and Self-Discovery.”
Simple Health and Learning Solutions
Connecting You to Wellness Resources
Welcome to Simple Health & Learning Solutions! My name is Lula Turner, and I am passionate about helping Black women find healing, strength, and empowerment. As someone who has faced mental health challenges and the effects of childhood abuse, I understand the courage it takes to break through stigmas and seek help. My journey has led me to embrace faith, therapy, and self-discovery, and now I’m dedicated to creating a safe space for others to do the same.
Simple Health & Learning Solutions is more than a platform—it’s a movement. Our mission is to break the stigma surrounding mental health in the Black community, particularly for women, by providing resources, sharing stories, and encouraging self-care and growth. While I’m not a licensed professional, I’m here to inspire, educate, and guide you toward finding the support you need.
Whether you’re seeking mental health resources, exploring faith and spirituality, or simply looking for encouragement, this is a space for you. Together, we can embrace wellness, inspire change, and build a brighter future. Thank you for joining me on this journey. Let’s heal and thrive together.
The Vision of Change
The Problem
The Problem
The Problem
- Mental health issues among Black women often go unaddressed due to stigma and cultural barriers.
- Many Black women face challenges such as:
- Limited access to affordable mental health resources.
- Fear of judgment from their community or loved ones.
- Misinformation about therapy and counseling.
- The stigma surrounding mental health makes it difficult for women to seek help when they need it most.
My Story
The Problem
The Problem
- Grew up in Detroit, leaving home at an early age and dropping out of school at 13.
- Became a young mother at 16, working 2-3 jobs to support my family.
- Overcame personal struggles, including:
- Childhood abuse and mental health challenges.
- Navigating life as a young, single mother.
- After my son turned 18, I focused on self-improvement:
- Earned my G
- Grew up in Detroit, leaving home at an early age and dropping out of school at 13.
- Became a young mother at 16, working 2-3 jobs to support my family.
- Overcame personal struggles, including:
- Childhood abuse and mental health challenges.
- Navigating life as a young, single mother.
- After my son turned 18, I focused on self-improvement:
- Earned my GED, associate, and bachelor's degrees.
- Am now working toward my master’s degree, set to graduate in 2025.
- Through faith and determination, I’ve learned to manifest greatness and want to inspire others to do the same.
My Mission
The Problem
My Mission
- To empower Black women to:
- Break the stigma around mental health.
- Access resources and support when they need it most.
- Build resilience through faith, mindfulness, and healthy living.
- Provide practical tools and guidance to help women:
- Embrace their journey of healing and growth.
- Discover their inner strength and potential.
- Foster a community where Black women feel seen, supported, and celebrated.
