About me

---

My name is Lula Turner, and I am a survivor. My journey hasn’t been easy, but it has shaped me into the woman I am today—a woman on a mission to break barriers, foster healing, and inspire others to live their best lives.

I grew up in a world where mental health was a whispered topic, often dismissed or ignored. As a Black woman, the struggles I faced were compounded by societal expectations, cultural stigmas, and a lack of accessible resources. Childhood abuse left scars that ran deep, both emotionally and mentally. For years, I carried the weight of those experiences in silence, trying to push through the pain alone.

Faith became my lifeline, giving me hope when I felt hopeless. I delved into my spirituality, seeking God’s guidance and trusting that there was a greater purpose for my life. But I also came to realize that faith alone wasn’t enough—I needed help. It took courage, but I eventually sought therapy, and that decision changed my life. Through counseling, I learned to confront my past, embrace my emotions, and build tools for resilience.

As I healed, I discovered that my story wasn’t just about me—it was about creating a path for other women to find the same freedom. I realized that too many women, especially Black women, were suffering in silence, unsure of where to turn. That realization inspired me to create Simple Health & Learning Solutions, a space dedicated to breaking the stigma around mental health, encouraging self-care, and offering resources and support.

Today, I stand as a testament to the power of faith, therapy, and self-discovery. I’m still on my journey, but I’ve learned that healing is possible—and it’s something I want every woman to know. My mission is to let you know you are not alone, and there is hope. No matter where you are in your story, this is a safe place for you to explore, heal, and grow. Together, we can break down barriers and create a community where every woman feels seen, heard, and supported.