Mental Health Resource Guide

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National Suicide Prevention Lifeline
Website: 988lifeline.org
Phone: Dial 988
A free, confidential support line available 24/7 to anyone in emotional distress or crisis.support, education, and advocacy.

Crisis Text Line
Website: www.crisistextline.org
Text: HOME to 741741
Provides free 24/7 support via text for those in crisis.

The Trevor Project (For LGBTQ+ Youth)
Website: www.thetrevorproject.org
Phone: 1-866-488-7386
Text: START to 678678
Specializing in crisis intervention and suicide prevention for LGBTQ+ youth.

Therapy for Black Girls
Website: www.therapyforblackgirls.com
A platform dedicated to encouraging Black women and girls to seek therapy and offering a directory of culturally competent therapists.

Mental Health America
Website: www.mhanational.org
Offers free mental health screening tools, educational resources, and community support.

NAMI (National Alliance on Mental Illness)
Website: www.nami.org
Provides support, education, and advocacy for individuals and families affected by mental illness.

BetterHelp
Website: www.betterhelp.com
An online platform connecting individuals with licensed therapists for virtual counseling sessions.

The Loveland Foundation
Website: www.thelovelandfoundation.org
Focuses on providing free and low-cost therapy for Black women and girls.

Black Mental Wellness
Website: www.blackmentalwellness.com
Offers resources, articles, and directories for mental health professionals who serve Black communities.

Inclusive Therapists
Website: www.inclusivetherapists.com
Promotes access to mental health professionals who understand diverse identities and cultural needs.

Faithful Counseling
Website: www.faithfulcounseling.com
Provides therapy rooted in Christian faith for those seeking spiritual guidance alongside mental health care.

Psychology Today’s Therapist Finder
Website: www.psychologytoday.com/us/therapists
Allows you to search for therapists in your area, including those who specialize in faith-based counseling.difference in our community.

These resources are provided for informational purposes only. Simple Health & Learning Solutions does not endorse any specific organization or website. If you or someone you know is in immediate danger, please call 911 or seek emergency help.